Cystitis is inflammation of the bladder, usually caused by a bladder infection. It’s a common type of urinary tract infection (UTI), particularly in women, and is usually more of a nuisance than a cause for serious concern. Mild cases will often get better by themselves within a few days.
The main symptoms of cystitis include:
- pain, burning or stinging when you pee
- needing to pee more often and urgently than normal
- urine that’s dark, cloudy or strong smelling
- pain low down in your tummy
- feeling generally unwell, achy, sick and tired
Self Care Techniques
Women don’t necessarily need to see their GP if they have cystitis, as mild cases often get better without treatment.
Until you’re feeling better, it may help to:
- take paracetamol or ibuprofen
- drink plenty of water
- hold a hot water bottle on your tummy or between your thighs
- avoid having sex
Visit your Pharmacist
Cystitis is part of the ‘Think Pharmacy Minor Ailments Scheme’ so your local Pharmacist can recommend and prescribe treatment.
You can find your nearest pharmacy at NHS Choices.
When to see your GP
You should see your GP if your symptoms are severe or don’t start to get better in a few days, you get cystitis frequently, or you’re pregnant.
Children and men should always be seen by a GP if they have symptoms of cystitis, as the condition is less common and could be more serious in these groups.